Chiropractic care entails a natural healthcare that capitalizes on the use of spinal adjustments to correct the misalignments in your body.

Nails are layers of keratin, a protein that is also present in our skin and hair. The general condition of nails can give a glimpse of the overall body health of an individual.

Incorrect posture while you are seated can be a cruel thing for you as it can cause a lot of harm to your back in the long run.